Simple Ways to Boost your Energy and Get Through Christmas!

Time to get ready for the silly season and all the pressure-cooker stress that comes with it. The overcrowded shopping centres.  The hyper-cheery Christmas concerts. The visitors. The visiting. The social fatigue. The wrapping. The cooking. The cleaning. And of course all those stiff drinks and sugary treats!

But as you run around preparing for Christmas, prepare your body, too, so you can better meet the demands of the holiday frenzy and promote efficient recovery from any overindulging, ready to tackle the new year head-on. Here’s how:

Why You Shouldn’t Mix These
Foods and Medications

We all know that certain medication should never be taken alongside alcohol, but less well known are the everyday food items that can reduce the efficacy of certain medications or even adversely impact our health.

You may find it shocking to hear cut down on the kale, but there’s good reason. Keep reading to find out which food and medication combinations to avoid and why….
 

Check this detail on your Vitamin D label – are you getting what you asked for?

There are many Vitamin D supplements on the market that can help people maintain healthy Vitamin D levels, however it is important to read the fine print as not all vitamin D supplements are created equal. There are key differences. Here’s what they are:

Merry Christmas from
National Custom Compounding

Like many of you, it’s been a very busy year for National Custom Compounding; a year full of challenges and changes as well as exciting opportunities. We’d like to thank you for your support throughout the year and we look forward to seeing and hearing from you in the New Year. Enjoy the season’s festivities and remember to stay safe.

Merry Christmas!

Copyright © 2022 National Custom Compounding, All rights reserved.

Our mailing address is:
National Custom Compounding – Suite 5/166 Gooding Drive, Merrimac, Qld, 4226, Australia
Phone: 1300 731 755
customcompounding.com.au

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.